Find your happiness,
Find yourself again.
Invest in your relationship with yourself
We all have a tendency to put others first, but in doing so, we often neglect the relationship with ourselves. Do you struggle with prioritising yourself, feeling frustrated you always think about others yet perhaps no one shows you the same effort? Do you feel like a burden if you talk to others about your problems?
Let me be your advocate and show you a kinder, gentler way to treat the most important person in your life. I can help you feel empowered, stronger and more resilient.
Anxiety controlling your life?
Anxiety can appear at any moment in life ruining plans, making even the everyday tasks like driving, going to the shops or relaxing at home impossible. Is anxiety stealing your freedom? Are you feeling overwhelmed at work, school or at home by yourself? Are your thoughts constantly shouting “what ifs” or reliving all the times you have made mistakes? Are you aware you are avoiding activities you used to enjoy because you are worried about having a panic attack?
If you want help to quieten your thoughts and get a control over your anxiety, therapy with me can start making changes giving you back control of your mind and become kinder to yourself.
Feeling lost and unfulfilled?
As humans we all want to feel we have a purpose, that there is more to life than just existing. Are you struggling to find a direction in life? Do you feel uncertain about your goals and dreams? Do you feel left behind in life, unsure how others seem to keep on track and you can’t? Have you been through a major life event and now unsure how to move forward?
If you are feeling lost and alone I can help you feel heard and together find the answers you are looking for to start moving forward again.
Has becoming a new parent left you feeling overwhelmed?
Pregnancy and Post-partum life can be daunting, scary and leave you feeling out of control. Changes happen quickly and whether you are the birthing parent or not, emotions and mental health can be hugely impacted. In a time in your life where you often only hear the positives, it can be really difficult to find a space to share your worries, fears and concerns. Our sessions can be your safe space, free from judgement and unsolicited advice. I can help you find a bit of the old you to take forward into the new chapter of your life.
Therapy Your Way
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Video Sessions
Sessions are via video call, usually via Zoom. 1 hour long. Great for those who want a face to face conversation from the comfort of their own space.
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Phone Sessions
Sessions are conducted via phone call. 1 hour long. Great for those who feel uncomfortable being seen or using technology.
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Email Sessions
An email exchange, charged per response. Great option for those who feel uncomfortable with calls or who have busy lifestyles and would struggle to find time for the hourly session.
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Messaging Subscription
Coming soon
Unlimited messaging, paid weekly. for those who feel uncomfortable with calls or who would like access to a therapist from their pocket at any time. Popular option for new mums and students.
Welcome!
Hi, and welcome to Start Blossoming Online Therapy. Therapy can be a life changing tool I feel everyone should have access to. Here at Start Blossoming I aim to provide various forms of therapy in the hopes that anyone can find a comfortable way to access help and support. So whether you want face to face video sessions or the flexibility of email sessions there’s something here for you. Over the last three years I’ve built a private practice helping clients from all over the UK explore their thoughts and feelings, helping them process traumas and gain tools to move forward in life.
Its incredibly important you find the right therapist for you, window shop various websites and reach out to a few, try a free introductory session to get a feel for how you will work together. I encourage you to explore this website where I’ve tried to communicate my style of therapy and who I am as a person and a professional. If you have any questions or want to know any more please reach out to me via the contact me page.
I believe its important to celebrate everyone’s uniqueness and I strive to create a private practice that helps others prioritise their growth and relationship with themselves. Start Blossoming was named to highlight the processes that we aim for in therapy, but also signifying that the growth continues throughout the rest of your life with the skills you gained from your sessions. I believe therapy is a investment into your future self, and that what you learn can last you a lifetime.
I wish you the best of luck in your therapy journey,
Amy
Try an Introductory session for free and see if it’s right for you.
There’s no commitment, pressure, or obligation.